Nervous Flyer - Anxiety Medication

Hi all, I am a very very nervous flier. I didn’t used to be, it’s something I’ve developed in adulthood. I will worry and stress and have nightmares for weeks up until travel day.

I’ve never not got on a plane, but I’m noticing that more and more I contemplate just driving to my destination.

I don’t want to get to a point where I cancel a trip due to my anxiety and I was wondering if anyone has experience taking anxiety medication for a flight.

I’ve never taken these types of meds in my life and I don’t know what to expect. I definitely don’t want to get so sleepy that I’m no longer aware of my surroundings but I also don’t want to sit there in panic for 3 hours in the air.

Any advice on what has worked for you or what to expect when taking anxiety medication?