Unsubscribing to most Indian subs

This probably doesn't belong in this specific sub but this is the sub that I scroll through and am active on the most. And despite being kind if negative because of how many people (including me some times) are frustrated with their life here.

Anyway, what I actually want to share is that I have unsubscribed to most Indian subs (except this one) like IndiaNews, discussion, india, askIndia, etc. The quality of content out there is deteriorating exponentially. And lately, I have noticed that my anxiety has been on rise from all the negative news around these subs, It's allll men vs "Feminist" women... and some scam... some food adulteration... some gang of men following women... my mind is going crazy and I just think about these things at night before I go to sleep to the point of where I can hear my heartbeat in my ears. Also, This Ranveer thing definitely tipped me over. I mean, I have never had any respect for that guy and he's a typical ch*tiya but whatever is happening with him is so fucking wrong... I can't believe that people are actually raging about what he said even when this country can't even allocate eniugh officers to barricade stations to prevent stampede. We have set a new low precendense by nit taking strict actions against those who dared to break train windows and enter engine rooms... ALSO WHY THE FUCK DO PEOPLE WANT TO GO TO MAHAKUMBH, IF SOCIAL MEDIA DIDN'T EXIST, I'M SURE ONLY HALF THE PEOPLE WOULD ACTUALLY CARE OF EVEN BE AWARE OF IT.

It's happened to me a 3-4 times now where I started to have what felt like a low key anxiety attack, I don't know, I haven't visited a therapist, but felt like it. So I deleted Instagram and I've unsubscribed to all indian subs which are fucking shit tbh.

The end. Thanks for hearing me out. I just haven't been able to concentrate on anything because of what's going around.