How do you like to set up your leg days?
Currently have 2 leg days doing ULUL + extras … really trying to get some big ass legs after years of running / low rep squats /DL. Definitely want to include hack squats , leg press, Bulgarian ss , leg extensions/curls. In the past I would do a well balanced leg day 2x, but wondering if having a more quad/ham focused day might be better? Lmk your thoughts