Insomnia tapering off
Hi all.
I've decided to go the non medication route after lots of deliberation.
I'm down to about 3mg - and I'm not sleeping. I literally can stay up the entire night. It's super weird and honestly scary. Unisom normally knocks me out and I'm just wide awake.
Has anyone had this happen while titrating down? Planning to probably just stop after I go down to 2mg because prolonging this is going to drive me insane.