Carry on liquid limitations

Hi there!

I’m not a frequent flyer and was wondering if anyone can help me out.

I’m traveling to Punta Cana from YYZ with a personal bag & carry on.

What exactly are the limitations for liquid items? I understand max is 100ml/bottle, but am confused regarding the “clear bag” to put them in.

I’ve read that items must fit into a clear quart bag, but I’ve also seen that it just needs to be in a regular clear ziplock bag.

I really appreciate your help!!

EDIT: this is not a checked luggage, it’s going in the overhead bin.