lowkey tired of people thinking they better because they uninstalled tiktok

i've heard from many people many times that they uninstalled tiktok to "disconnect from my phone" but then go to youtube shorts or instagram reels and spend the same time there??? and when they see someone else use tiktok they repeat the same phrase "I UNINSTALLED TIKTOK"

has someone else seen the same people or is this a unique experience???

i also do understand that phone addiction is a thing,,,, not hating on those people because i sort of understand how that can be hard 💔💔💔